I thought with fall coming up right around the corner, it’d be a great time to share an easy and affordable chili recipe. This isn’t your typical chili though, this chili recipe is high in protein, low in calories, and is the perfect change of pace from the usual stuff you’re …

        This has quickly become one of my favorite meals to make for a variety of reasons. It’s low calorie, super easy to make, budget friendly, and delicious! Best of all, it’s extremely satisfying, which is sometimes hard when preparing “diet friendly” meals. It checks all the boxes folks!        …

        Right now, it’s hard. It’s all hard. Making the right healthy choices seem difficult normally, let alone during a pandemic.Finding motivation to workout everyday with gyms closed and friends that are social distancing is hard. Working from home (with kids!) is hard. Eating vegetables everyday when you see the chocolate bar …

        This has to be one of the easiest meal prep recipes I prepare for the week. Most of the work is already done for you.  This meal includes: 4oz. store bought marinated pork tenderloin 150g mixture of shredded potatoes, butternut squash, and sweet potatoes, all found in the frozen section of …